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STONES IN EVERYDAY LIFE

MEDIATATION

HOME AND OFFICE

WEARING STONES

HEALING

Stones can be used daily to enhance the flow of energy around us. We can build the practice of slowing our mind and breathing, concentrating on the energy of a touchstone (smaller palm-sized stones and pebbles). Using these smaller stones during meditation can help you focus and transition to a state of clarity, stillness and balance. They can help clear the mind of negative emotions or doubts and help to generate a positive flow of energy throughout your mind, body and spirit.

Stones will radiate the energy and metaphysical properties into their environment, often influencing the energy of those around them. In a larger space such as a home or office, you can balance the energy of the space by filling a bowl or other vessel with crystals and stones that work for you and your needs. You can also set them around your space in small groups, or clusters keeping in mind the intention of harmony and cooperation. Although each cluster has different metaphysical properties, one thing remains the same: they bring strong, healing Earth energy into your space.

While stones are used for meditation and positive energy flow at home and at work, we can also gain individual energy benefits by choosing and wearing specific stones. Depending on our emotional or physical needs, we can choose crystals to wear that add balance, clarity, enhance our intentions, and provide positive energy when we need it. They can be used to balance your chakras, provide guidance and protection against negative energy. Learning the various properties of each stone will help you determine which stones will be beneficial to you. It’s important to listen to the energy each stone emits when picking out pieces for jewelry, the stronger you are attracted to the stone the stronger the connection.

Healing precious gemstones and semiprecious gemstones have been used for thousands of years by ancient civilizations. Many people believe that our bodies and healing stones have energetic vibrations. They believe we are naturally receptive to the vibrations of gemstones as they can align our own vibrations with theirs. This is why healing stones and gemstones have a powerful vibratory effect  and are often used in massage and healing practices where they're placed on various spots related to your chakras.The energy surges from the stone to the person, which facilitates the free flow of energy throughout the body.

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